Do you struggle with trauma-related difficulties which you feel are stopping you from healing and moving forward?

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Do you struggle with your sleep?

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Do you experience anxiety?

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Maybe you are troubled by negative thought patterns?

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Do you have difficulties in developing and maintaining healthy relationships?

 

Might you struggle making morally based decisions? 

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Do you exhibit ADHD like symptoms?

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​If you identify with any of these issues, you have come to the right place. I will offer you a safe confidential and empathic space in which you can free yourself of your troubles.

 

Welcome to my website. I am an English-French-speaking Integrative Psychotherapist. and a developmental Psychologist.

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The effects of trauma can be wide ranging and can last for decades. Clients whom I work with experience symptoms that impact numerous areas in their life. 

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Most of my clients have lived through domestic abuse, narcassistic abuse and sexual violence. I understand that it can be very difficult for people to discuss their difficulties in a safe and empathic space. 

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I include trauma-informed tools within a safe non-judgemental environment in which we collaboratively help you to re-capture control over your life, which futher contributes to you developing resilience and a path to healing.  

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As a trauma-informed psychotherapist and psychologist, I have a number of tools at my disposal to help support you. 

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Based on the outcome of our tharapeutic work, I also assess both children adults for ADHD. On review of this assessment, a diagnosis might also be carried out.*  

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​Originating from Existential principles concerning the human need to acquire a personal authentic sense of self, I strongly believe that psychotherapy offers people the opportunity to fulfil your potential and become your best possible selves.

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Having also trained as a philosophical and Mindfulness coach, also ​I apply philosophical coaching in order to unpack difficulties that you may be experiencing to help you work through difficult and complex choices, or ethical moral decisions. 

 

I help you shed light, express, and explore philosophical features of your life, or 'world view'. This, in turn, helps you obtain greater awareness and understanding concerning any dilemmas you wish to work on.

 

Philosophical coaching applies a practical, logic-based approach to equip you with the critical tools to support you in recognizing and calming unhelpful assumptions that contribute to pain and suffering. 

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* Please note that I do not prescribe any type of medication, and that a referral to your GP or a Psychiatrist would be needed if you were to desire or benefit from any medication.